Keep Calm!!!!

Hey there beauties!

I recently stepped out of the country for a couple of days to celebrate my best friend’s birthday, and I thought I would share with you my overall experience with going on a vacation.

First thing that I do after I book a vacation, is to start prepping myself mentally to hop on a plane. As I’ve mentioned several times before I suffer from an extreme anxiety disorder that can really put a damper on my life at times. Whenever I have to go anywhere far, my mind starts racing and starts thinking of the worse things that could happen. So whenever I know I have to take a plane ride or a long drive, I want to be mentally prepared and not stress myself into a panic attack.

Weeks prior to the trip I started researching about some natural things I can take to help  deal with my anxiety. I do drink lot of tea to help me relax, but the last time I was on a plane the tea made me use the ladies room a lot and I wanted to avoid that this time around. I started researching online and I stumbled upon this natural product by LifeSeasons called the Anxie-T Stress Support.

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I started reading some of the reviews and everyone was raving about how amazing this product was. As I mentioned before I do not want to be medicated for my anxiety, hence why I started eating better and exercising. I went on a hunt, and found it at my Local Vitamin shoppe; it retails for $30 (not cheap). There are 60 capsules in the bottle and is recommended to take 2 capsules daily. It claims to support relaxation, Promote a feeling of well being and help with stress Management.  It is also gluten free if anyone don’t consume things with gluten and its really 100% natural.

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I started taking it a week before my trip and guys this stuff works amazingly!!!! I started taking one in the morning and one and the afternoon, and I noticed how calm and relaxed I felt throughout the day. I was so amazed at how good it worked. Whenever I felt a little stressed I would take one and within half an hour I would feel relaxed.

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The morning of my trip I took one about an hour before getting on the plane and it was a smooth ride to my destination. I highly recommend this to anyone dealing with the anxiety of life or dealing with stress. I f you find yourself anxious whenever you have to get on a plane, this is for you. I find this to be an efficient way to deal with stress and anxiety, especially if you don’t want to go with any other prescribed drugs.

If any of you have tried this before, comment below and let me know how it worked for you.

 

Thank for stopping By!

XOXO

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